Free timing planner

Cross time zones without missing a dose

Enter your home and destination time zones, get a clear shifted dosing schedule for your trip. Timing shifts only, never dose changes.

Timing only Pump + MDI Printable plan

Home time zone

Destination time zone The UTC offsets update automatically for your travel dates, including daylight saving.

Departure date

Return date optional Add this to get a shift-back plan for your return trip.

Your regimen

General guidance only, always confirm schedule changes with your care team.